What Has Changed in My Life???

I am free…. Free from guilt about what I eat, free from guilt that it was me that was the problem,  free from feeling like a failure at this…… free

My overall health has totally improved.   My important health related numbers are down.  Blood pressure, Cholesterol,  HBA1C

I have lost a significant amount  of weight in a short amount of time

I feel totally different.   Thyroid symptoms GONE!

I sleep better than I have in my whole life, waking up refreshed and excited for a new day.

I stopped having weird food cravings.

My eyebrows grew back!  I thought I had lost them with my disease.

I feel like I am aging backwards!  I feel like I did in my early thirties, long before I had ever heard the word:  Hashimoto

My hair, skin and nails are better.  I lost the patches of dry skin that plagued me for years.

I am more comfortable doing jobs that require physical labor.   I have  more stamina.  I don’t need breaks all the time to get a job done.

My mental clarity is amazing.  I don’t have those brain fog moments.

I don’t feel like I am a failure. I realize that all along, I was just using the wrong tools, the wrong diet and had the wrong information.

I enjoy the food that I make and there is no guilt about eating it or enjoying it.

I feel like I got my power back!  I feel like all those broken pieces of feeling bad about myself all the time are healing.   I start every day with a smile and feeling like I can handle everything that comes my way!

I have been able to shield myself from negativity be it thoughts, or others or they things they say to me.

I am free…… Totally FREE…..